This course is designed for those interested to learn how to induce a blissful sleep. Read more.
Melody Litton is a life coach focused on personal empowerment and transformation, incorporating a unique form of hypnotherapy and energy healing.
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Who this course is for:
- Anyone who desires better sleep at night and more energy for their day will benefit from the learning and healing exercises within this course. If you already sleep like a baby and wake up feeling awesome each morning, your time may be better spent elsewhere. If not, this class is for you!
What you’ll learn:
- Enjoy peaceful and restful sleep each night
- Wake up refreshed and wearing a smile
- Learn to work with your body in achieving your goals
Requirements:
- The audio recordings are meant to be listened to at night while going to sleep. If you sleep with a partner, please work out a plan ahead of time to ensure your success. Headphones are a good option; or better yet, let them listen and enjoy the benefits as well.
If you’re ready to learn how to create and claim the best sleep you’ve ever had, this class is for you. The power of hypnosis, guided meditation, and personal instruction will make restless nights and tired mornings a thing of the past.
Seven Days to Blissful Sleep is organized into seven sections or days. Each “day” can represent a 24 hour period or can be stretched out over the course of weeks depending on personal preference. This class, this healing journey, is meant to be completed at the pace that feels right to you and is available 24 hours a day/7 days a week after enrolling.
Each day there is a short video to watch which offers insight and instruction. There is an audio hypnosis recording paired with each video to listen to at night. Each recording incorporates hypnosis and visualizations in order to bring about the desired positive changes.
Seven Days to Blissful Sleep is a wonderful journey. This journey will guide you in reclaiming your personal power and ability to enjoy the nighttime hours and to awake feeling refreshed and full of new life.
What are the requirements?
- The audio recordings are meant to be listened to at night while going to sleep. If you sleep with a partner, please work out a plan ahead of time to ensure your success. Headphones are a good option; or better yet, let them listen and enjoy the benefits as well.
What am I going to get from this course?
- Enjoy peaceful and restful sleep each night
- Wake up refreshed and wearing a smile
- Learn to work with your body in achieving your goals
Who is the target audience?
- Anyone who desires better sleep at night and more energy for their day will benefit from the learning and healing exercises within this course. If you already sleep like a baby and wake up feeling awesome each morning, your time may be better spent elsewhere. If not, this class is for you!
Our Promise to You
By the end of this course, you will have learned how to induce a blissful sleep.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about having a blissful sleep.
Course Curriculum
| Section 1 - Seven Days To Blissful Sleep-introduction | |||
| Introduction | 00:00:00 | ||
| Thoughts On Hypnosis | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Section 2 - Blissful Sleep Day One | |||
| Dr. Emoto's Water Experiment | 00:00:00 | ||
| Re-affirming Negative Patterns | 00:00:00 | ||
| Change Your Words - Change Your Reality | 00:00:00 | ||
| Preparing For The Hypnosis Recording | 00:00:00 | ||
| Day One Audio | 00:00:00 | ||
| Day One Recap | 00:00:00 | ||
| Section 3 - Blissful Sleep Day Two | |||
| Rising Emotions And Distracting Thoughts | 00:00:00 | ||
| The God Box | 00:00:00 | ||
| How To Use The God Box | 00:00:00 | ||
| Day Two Audio | 00:00:00 | ||
| Section 4 - Blissful Sleep Day Three | |||
| Our Best Friend | 00:00:00 | ||
| Physical Discomfort | 00:00:00 | ||
| Talking To Your Body | 00:00:00 | ||
| Day Three Audio | 00:00:00 | ||
| Day Three Recap | 00:00:00 | ||
| Section 5 - Blissful Sleep Day Four | |||
| The Ideal Sleep Environment | 00:00:00 | ||
| A More Realistic Approach | 00:00:00 | ||
| The Factors We Can Control | 00:00:00 | ||
| Day Four Audio | 00:00:00 | ||
| Day Four Recap | 00:00:00 | ||
| Section 6 - Blissful Sleep Day Five- The Off Switch And The Guard | |||
| Calming The Conscious Mind | 00:00:00 | ||
| The Off Switch | 00:00:00 | ||
| The Guard | 00:00:00 | ||
| Day Five Audio | 00:00:00 | ||
| Day Five Recap | 00:00:00 | ||
| Section 7 - Blissful Sleep Day Six | |||
| Dreams | 00:00:00 | ||
| The Dream Shield | 00:00:00 | ||
| Day Six Audio | 00:00:00 | ||
| Day Six Recap | 00:00:00 | ||
| Section 8 - Blissful Sleep Day Seven- Self Care | |||
| Taking Care Of Yourself | 00:00:00 | ||
| Question One: How Are My Eating Habits? | 00:00:00 | ||
| Question Two: How Would I Rate My Lifestyle? | 00:00:00 | ||
| Question Three: What Am I Doing To Decrease Stress In My Life? | 00:00:00 | ||
| Tying It All Together | 00:00:00 | ||
| Day Seven Audio | 00:00:00 | ||
| Section 9 - Seven Days To Blissful Sleep Conclusion | |||
| Continue The Journey | 00:00:00 | ||
About This Course
Who this course is for:
- Anyone who desires better sleep at night and more energy for their day will benefit from the learning and healing exercises within this course. If you already sleep like a baby and wake up feeling awesome each morning, your time may be better spent elsewhere. If not, this class is for you!
What you’ll learn:
- Enjoy peaceful and restful sleep each night
- Wake up refreshed and wearing a smile
- Learn to work with your body in achieving your goals
Requirements:
- The audio recordings are meant to be listened to at night while going to sleep. If you sleep with a partner, please work out a plan ahead of time to ensure your success. Headphones are a good option; or better yet, let them listen and enjoy the benefits as well.
If you’re ready to learn how to create and claim the best sleep you’ve ever had, this class is for you. The power of hypnosis, guided meditation, and personal instruction will make restless nights and tired mornings a thing of the past.
Seven Days to Blissful Sleep is organized into seven sections or days. Each “day” can represent a 24 hour period or can be stretched out over the course of weeks depending on personal preference. This class, this healing journey, is meant to be completed at the pace that feels right to you and is available 24 hours a day/7 days a week after enrolling.
Each day there is a short video to watch which offers insight and instruction. There is an audio hypnosis recording paired with each video to listen to at night. Each recording incorporates hypnosis and visualizations in order to bring about the desired positive changes.
Seven Days to Blissful Sleep is a wonderful journey. This journey will guide you in reclaiming your personal power and ability to enjoy the nighttime hours and to awake feeling refreshed and full of new life.
What are the requirements?
- The audio recordings are meant to be listened to at night while going to sleep. If you sleep with a partner, please work out a plan ahead of time to ensure your success. Headphones are a good option; or better yet, let them listen and enjoy the benefits as well.
What am I going to get from this course?
- Enjoy peaceful and restful sleep each night
- Wake up refreshed and wearing a smile
- Learn to work with your body in achieving your goals
Who is the target audience?
- Anyone who desires better sleep at night and more energy for their day will benefit from the learning and healing exercises within this course. If you already sleep like a baby and wake up feeling awesome each morning, your time may be better spent elsewhere. If not, this class is for you!
Our Promise to You
By the end of this course, you will have learned how to induce a blissful sleep.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about having a blissful sleep.
Course Curriculum
| Section 1 - Seven Days To Blissful Sleep-introduction | |||
| Introduction | 00:00:00 | ||
| Thoughts On Hypnosis | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Section 2 - Blissful Sleep Day One | |||
| Dr. Emoto's Water Experiment | 00:00:00 | ||
| Re-affirming Negative Patterns | 00:00:00 | ||
| Change Your Words - Change Your Reality | 00:00:00 | ||
| Preparing For The Hypnosis Recording | 00:00:00 | ||
| Day One Audio | 00:00:00 | ||
| Day One Recap | 00:00:00 | ||
| Section 3 - Blissful Sleep Day Two | |||
| Rising Emotions And Distracting Thoughts | 00:00:00 | ||
| The God Box | 00:00:00 | ||
| How To Use The God Box | 00:00:00 | ||
| Day Two Audio | 00:00:00 | ||
| Section 4 - Blissful Sleep Day Three | |||
| Our Best Friend | 00:00:00 | ||
| Physical Discomfort | 00:00:00 | ||
| Talking To Your Body | 00:00:00 | ||
| Day Three Audio | 00:00:00 | ||
| Day Three Recap | 00:00:00 | ||
| Section 5 - Blissful Sleep Day Four | |||
| The Ideal Sleep Environment | 00:00:00 | ||
| A More Realistic Approach | 00:00:00 | ||
| The Factors We Can Control | 00:00:00 | ||
| Day Four Audio | 00:00:00 | ||
| Day Four Recap | 00:00:00 | ||
| Section 6 - Blissful Sleep Day Five- The Off Switch And The Guard | |||
| Calming The Conscious Mind | 00:00:00 | ||
| The Off Switch | 00:00:00 | ||
| The Guard | 00:00:00 | ||
| Day Five Audio | 00:00:00 | ||
| Day Five Recap | 00:00:00 | ||
| Section 7 - Blissful Sleep Day Six | |||
| Dreams | 00:00:00 | ||
| The Dream Shield | 00:00:00 | ||
| Day Six Audio | 00:00:00 | ||
| Day Six Recap | 00:00:00 | ||
| Section 8 - Blissful Sleep Day Seven- Self Care | |||
| Taking Care Of Yourself | 00:00:00 | ||
| Question One: How Are My Eating Habits? | 00:00:00 | ||
| Question Two: How Would I Rate My Lifestyle? | 00:00:00 | ||
| Question Three: What Am I Doing To Decrease Stress In My Life? | 00:00:00 | ||
| Tying It All Together | 00:00:00 | ||
| Day Seven Audio | 00:00:00 | ||
| Section 9 - Seven Days To Blissful Sleep Conclusion | |||
| Continue The Journey | 00:00:00 | ||
Course Review
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Great course! Thank you!