About This Course

In this online intermittent fasting course, you will discover the secret to losing weight when other diets fail. Intermittent fasting helps people who aren’t progressing in their diets to breakthrough and be successful in finally losing the weight. Intermittent fasting has many benefits, and you will learn them all here!

Few people realize the many benefits of intermittent fasting – such as boosting growth hormone, reducing oxidative stress, removing belly fat, boosting metabolism, improving insulin levels, and much more! Find out how intermittent fasting can help you.

By the end of this course, you will discover

  • What intermittent fasting is and how it can help you beat your weight problem, even when other systems failed
  • The many amazing benefits of intermittent fasting
  • The right way to do intermittent fasting for the best results
  • How intermittent fasting can boost your energy
  • The specific protocols for intermittent fasting
  • Special tips on how to maximize your results
  • The secret of how intermittent fasting can beat your weight loss plateaus
  • Plus onus Q and A section on intermittent fasting 
  • And this is just a tiny part of the training – there is so much more!

Our Promise to You

By the end of this course, you will have learned to manage your weight with intermittent fasting.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about intermittent fasting.

Course Curriculum

Section 1 - Beginning Concepts And Benefits
Introduction To Intermittent Fasting 00:00:00
What Is Intermittent Fasting 00:00:00
The Many Benefits Of Intermittent Fasting 00:00:00
Section 2 - How Intermittent Fasting Works
How Intermittent Fasting Helps Weight Loss 00:00:00
Is Intermittent Fasting Safe? 00:00:00
Section 3 - Intermittent Fasting Protocols
A Protocol For Intermittent Fasting 00:00:00
Intermittent Fasting 24-Hour Protocol 00:00:00
Other Types Of Intermittent Fasting 00:00:00
Section 4 - Getting Started And Maximizing Results
Maximize Your Intermittent Fasting Results 00:00:00
How To Get Started With Intermittent Fasting 00:00:00
Section 5 - Q And A, Final Thoughts And Ideas
Common Questions About Intermittent Fasting 00:00:00
Final Thoughts And Ideas 00:00:00

Course Reviews

5

5
1 ratings
  1. About fasting

    5

    Growing up In Detroit Michigan with both of my parents and five sisters 👯‍♀️ we would once a year fast from certain food. Every year we would choose a different fasting item. It did help build our control level.

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