This course is designed for those interested to learn the basics of intermittent fasting to breakthrough and be successful in finally losing the weight as well as earn its many health benefits.
Read more.Instructor
Prof. Paul - Serial Entrepreneur - Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor
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Who this course is for:
- Those looking for an effective diet regimen
What you’ll learn:
- What intermittent fasting is and how it can help you beat your weight problem, even when other systems failed
- The many amazing benefits of intermittent fasting
- The right way to do intermittent fasting for the best results
- How intermittent fasting can boost your energy
- The specific protocols for intermittent fasting
- Special tips on how to maximize your results
- The secret of how intermittent fasting can beat your weight loss plateaus
- Plus onus Q and A section on intermittent fasting
- And this is just a tiny part of the training – there is so much more!
Requirements:
- No prior knowledge is required to take this course
In this online intermittent fasting course, you will discover the secret to losing weight when other diets fail. Intermittent fasting helps people who aren’t progressing in their diets to breakthrough and be successful in finally losing weight. Intermittent fasting has many benefits, and you will learn them all here!
Few people realize the many benefits of intermittent fasting – such as boosting growth hormone, reducing oxidative stress, removing belly fat, boosting metabolism, improving insulin levels, and much more! Find out how intermittent fasting can help you.
Our Promise to You
By the end of this course, you will have learned to manage your weight with intermittent fasting.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about intermittent fasting.
Course Curriculum
| Section 1 - Beginning Concepts And Benefits | |||
| Introduction To Intermittent Fasting | 00:00:00 | ||
| What Is Intermittent Fasting | 00:00:00 | ||
| The Many Benefits Of Intermittent Fasting | 00:00:00 | ||
| Section 2 - How Intermittent Fasting Works | |||
| How Intermittent Fasting Helps Weight Loss | 00:00:00 | ||
| Is Intermittent Fasting Safe? | 00:00:00 | ||
| Section 3 - Intermittent Fasting Protocols | |||
| A Protocol For Intermittent Fasting | 00:00:00 | ||
| Intermittent Fasting 24-Hour Protocol | 00:00:00 | ||
| Other Types Of Intermittent Fasting | 00:00:00 | ||
| Section 4 - Getting Started And Maximizing Results | |||
| Maximize Your Intermittent Fasting Results | 00:00:00 | ||
| How To Get Started With Intermittent Fasting | 00:00:00 | ||
| Section 5 - Q And A, Final Thoughts And Ideas | |||
| Common Questions About Intermittent Fasting | 00:00:00 | ||
| Final Thoughts And Ideas | 00:00:00 | ||
Course Review
5.0
4 RatingsRelated Courses
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Sunday Coffee Hour
Great Usage of my time! I’m already fasting but listening to this served as a refresher. Very informative, not too long, great audio and not boring. Perfect to listen to over a morning cup of Joe.
Informative
Very informative in a compact setting.
Intermittent Fasting
Breakdown of the course was done well. Trust me once you are done taking this course you won’t have any confusion about Intermittent Fasting.
About fasting
Growing up In Detroit Michigan with both of my parents and five sisters 👯♀️ we would once a year fast from certain food. Every year we would choose a different fasting item. It did help build our control level.