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About This Course

Who this course is for:

  • Parents
  • Teachers
  • Therapists

What you’ll learn: 

  • How to defend yourself against a verbal attack
  • How to defend yourself against a physical attack
  • How to make your child more confident
  • Peace of mind for parents and safer kids


  • No prior knowledge is required to take this course

Your child is going to get bullied. It’s just a part of life, and somebody is going to lose. Will it be your child or the bully? You decide. Enroll today and give your child the fighting chance they deserve. Chris has helped thousands of children successfully deal with bullies over the last 30 years. Chris has taught these skills in his local school district for over 11 years.

Many courses make the mistake of only covering verbal or physical self-defense. This course gives you both. You can now learn from 7th Degree Black Belt Chris Gehring, CEO of Inspire Martial Arts. His goal is to transform how your child deals with bullies with this life-changing program.

Our Promise to You

By the end of this course, you will have learned to prevent bullying.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about the verbal and physical defense.

Course Curriculum

1h 2m

Section 1 - Introduction
Introduction 00:00:00
Course Overview 00:00:00
Mindset for Success 00:00:00
C.A.L.M 00:00:00
The Powers 00:00:00
How To Project Confidence 00:00:00
Eye Contact 00:00:00
Section 2 - Verbal Self-Defense
Verbal Self-Defense Lesson 1 00:00:00
Verbal Self-Defense Lesson 2 00:00:00
Verbal Self-Defense Lesson 3 00:00:00
Verbal Self-Defense Lesson 4 00:00:00
Responsible Self-Defense 00:00:00
Section 3 - Physical Self-Defense
Stance and Footwork Overview 00:00:00
Stances and Footwork Up Close 00:00:00
Palm Strike Up Close 00:00:00
Blocks Up Close 00:00:00
Blocks And Palm Strikes At A Wide Angle 00:00:00
Section 4 - Final Thoughts
Section 4 – Final Thoughts 00:00:00
Section 5 - Bonus Videos
Hope 00:00:00
Love Yourself 00:00:00
Bonus Lesson Drills 00:00:00
The Push Kick 00:00:00