About This Course
Latest update – August 2020
Do you wish you could get a full body workout in only 10 minutes each day? A quick, fun workout routine that incorporates both martial arts and exercise routines?
Welcome to the Martial Arts: 10-Minute Daily Workout Challenge Course!
Here is where I challenge YOU to workout each day with daily 10-minute martial art workout routines to help you stay in shape, improve movement, flexibility and overall health.
These routines feature a range of striking techniques from various martial arts styles, combined with body toning workout exercises.
If you’ve ever felt like you simply can’t find the time to get the necessary exercise you know you need each day, I can relate because everyone is extremely busy in today’s society. With work, school, hobbies and other distractions that we encounter each and every day, it’s really hard to find the time or motivation to stick to a workout schedule.
This course was designed to help current and aspiring martial artists to both stay in shape, and fine-tune their martial arts skills.
This course provides daily martial arts workout videos, focused on stretches and techniques from various martial arts disciplines such as:
- Kung Fu
- Karate
- Boxing
- Muay Thai
- Qigong
- As well as Warm Up & Stretch Routines!
The workout videos feature beautiful sceneries and workout music, combined with cardiovascular exercises and martial arts training!
Take this course today to improve your martial arts techniques, and get in shape!
Our Promise to You
By the end of this course, you will have learned how to get started with martial arts.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn martial arts!
Course Curriculum
| Section 1 - Welcome To The Course | |||
| Introduction | 00:00:00 | ||
| Section 2 - Course Overview | |||
| Course Overview | 00:00:00 | ||
| Workout Routine Format Overview | 00:00:00 | ||
| Section 3 - Rocky Hill: Martial Arts Workout Routine | |||
| Rocky Hill Routine Overview | 00:00:00 | ||
| Rocky Hill: 10-Minute Martial Arts Workout Routine | 00:00:00 | ||
| Zen Mode – Rocky Hill: 10-Minute Martial Arts Workout Routine (No Commentary) | 00:00:00 | ||
| Move List – Rocky Hill Workout Routine | 00:00:00 | ||
| Section 4 - Fallen Tree: Martial Arts Workout Routine | |||
| Fallen Tree Routine Overview | 00:00:00 | ||
| Fallen Tree: 10-Minute Martial Arts Workout Routine | 00:00:00 | ||
| Zen Mode – Fallen Tree: 10-Minute Martial Arts Workout Routine (No Commentary) | 00:00:00 | ||
| Move List – Fallen Tree Workout Routine | 00:00:00 | ||
| Section 5 - Tall Grass: Martial Arts Workout Routine | |||
| Tall Grass Routine Overview | 00:00:00 | ||
| Tall Grass: 10-Minute Martial Arts Workout Routine | 00:00:00 | ||
| Zen Mode – Tall Grass: 10-Minute Martial Arts Workout Routine (No Commentary) | 00:00:00 | ||
| Move List – Tall Grass Workout Routine | 00:00:00 | ||
| Section 6 - Flower Patch: Martial Arts Workout Routine | |||
| Flower Patch Routine Overview | 00:00:00 | ||
| Flower Patch: 10-Minute Martial Arts Workout Routine | 00:00:00 | ||
| Zen Mode – Flower Patch: 10-Minute Martial Arts Workout Routine (No Commentary) | 00:00:00 | ||
| Move List – Flower Patch Workout Routine | 00:00:00 | ||
| Section 7 - Hidden Lake: Martial Arts Workout Routine | |||
| Hidden Lake Routine Overview | 00:00:00 | ||
| Hidden Lake: 10-Minute Martial Arts Workout Routine | 00:00:00 | ||
| Zen Mode – Hidden Lake: 10-Minute Martial Arts Workout Routine (No Commentary) | 00:00:00 | ||
| Move List – Hidden Lake Workout Routine | 00:00:00 | ||
| Section 8 - Bonus Section | |||
| Juniper Bushes Routine Overview | 00:00:00 | ||
| Juniper Bushes Workout Routine | 00:00:00 | ||
| Zen Mode – Juniper Bushes Workout Routine (No Commentary) | 00:00:00 | ||
| Section 9 - Martial Art Lifestyle Challenge Course Conclusion | |||
| Martial Art Lifestyle Challenge Course Conclusion | 00:00:00 | ||
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