Unleash potential! CBT Course teaches techniques to overcome challenges and improve well-being. Enroll now! Read more.
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Welcome to Your Journey in Cognitive Behavioral Therapy!
This CBT course offers a comprehensive introduction to CBT, a powerful and increasingly popular form of therapy. It equips you with the knowledge and practical tools to not only enhance your own well-being but also potentially embark on a rewarding career in this field.
Harnessing the Power of CBT
This course delves into the practical aspects of CBT, providing self-assessments and actionable tips. Whether you seek greater self-awareness, a more positive outlook, or a clearer approach to life, CBT offers valuable tools. You’ll learn to use these techniques effectively, not only for yourself but also to potentially help others as a CBT therapist.
CBT: For Everyone’s Well-Being
CBT is a valuable resource for anyone experiencing psychological challenges or simply aiming to improve their emotional well-being. Many people hesitate to seek help for mental health concerns, even though everyone faces obstacles like unclear thinking, negative perceptions, or difficulty managing emotions. It’s crucial to address these issues and embark on a healing journey. Just as we readily seek medical help for physical ailments, we should embrace seeking support for our mental health. If you envision a career in CBT, this course equips you to guide clients through any initial resistance they may have towards therapy.
Gaining a Deep Understanding
This course empowers you to:
- Grasp the core principles of CBT
- Master strategies to overcome everyday emotional challenges
- Identify and understand common problems
- Set achievable goals for your (or your client’s) healing process
- Normalize mental health struggles
- Cultivate healthier thought patterns and beliefs
Unlocking Real Results
CBT is a powerful therapy with demonstrably positive outcomes. To effectively help yourself or future clients, it’s essential to meticulously work through each module, taking notes to solidify your learnings.
About Your Instructor
Dr. Karen Wells brings her expertise to this course. As an instructor at iKEW Education, a world-renowned institution with over 200,000 students, Dr. Wells is committed to delivering high-quality, accredited courses.
Course Curriculum
| Section 1 - Introduction And Lecture Videos | |||
| Introduction | 00:00:00 | ||
| Course Guide - CBT | 00:00:00 | ||
| What Is CBT | 00:00:00 | ||
| Cognitive Model | 00:00:00 | ||
| Exploring Emotions | 00:00:00 | ||
| Identifying Solutions Through Problem Analysis | 00:00:00 | ||
| Depression And Anxiety | 00:00:00 | ||
| Stress | 00:00:00 | ||
| Implementing Change | 00:00:00 | ||
| Eating Disorders | 00:00:00 | ||
| Addictions | 00:00:00 | ||
| Limitations | 00:00:00 | ||
About This Course
Welcome to Your Journey in Cognitive Behavioral Therapy!
This CBT course offers a comprehensive introduction to CBT, a powerful and increasingly popular form of therapy. It equips you with the knowledge and practical tools to not only enhance your own well-being but also potentially embark on a rewarding career in this field.
Harnessing the Power of CBT
This course delves into the practical aspects of CBT, providing self-assessments and actionable tips. Whether you seek greater self-awareness, a more positive outlook, or a clearer approach to life, CBT offers valuable tools. You’ll learn to use these techniques effectively, not only for yourself but also to potentially help others as a CBT therapist.
CBT: For Everyone’s Well-Being
CBT is a valuable resource for anyone experiencing psychological challenges or simply aiming to improve their emotional well-being. Many people hesitate to seek help for mental health concerns, even though everyone faces obstacles like unclear thinking, negative perceptions, or difficulty managing emotions. It’s crucial to address these issues and embark on a healing journey. Just as we readily seek medical help for physical ailments, we should embrace seeking support for our mental health. If you envision a career in CBT, this course equips you to guide clients through any initial resistance they may have towards therapy.
Gaining a Deep Understanding
This course empowers you to:
- Grasp the core principles of CBT
- Master strategies to overcome everyday emotional challenges
- Identify and understand common problems
- Set achievable goals for your (or your client’s) healing process
- Normalize mental health struggles
- Cultivate healthier thought patterns and beliefs
Unlocking Real Results
CBT is a powerful therapy with demonstrably positive outcomes. To effectively help yourself or future clients, it’s essential to meticulously work through each module, taking notes to solidify your learnings.
About Your Instructor
Dr. Karen Wells brings her expertise to this course. As an instructor at iKEW Education, a world-renowned institution with over 200,000 students, Dr. Wells is committed to delivering high-quality, accredited courses.
Course Curriculum
| Section 1 - Introduction And Lecture Videos | |||
| Introduction | 00:00:00 | ||
| Course Guide - CBT | 00:00:00 | ||
| What Is CBT | 00:00:00 | ||
| Cognitive Model | 00:00:00 | ||
| Exploring Emotions | 00:00:00 | ||
| Identifying Solutions Through Problem Analysis | 00:00:00 | ||
| Depression And Anxiety | 00:00:00 | ||
| Stress | 00:00:00 | ||
| Implementing Change | 00:00:00 | ||
| Eating Disorders | 00:00:00 | ||
| Addictions | 00:00:00 | ||
| Limitations | 00:00:00 | ||
Course Review
5.0
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With Resolve
I feel with absolute certainty I can perform the tasks and offer comprehensive CBT based therapy sessions to the community residents and clients after doing this course.
CBT - Excellent!
Like every course from Karen, it has very good, detailed information. I also love her manuals. Thank you Karen!