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Nutrition Supplements And Diet Planning
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2h 7m

Learn and understand the right supplements for your diet needs and lifestyle, to build more muscles, lose fat faster, and improve immunity and energy levels.

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Course Skill Level
Time Estimate
2h 7m



Hi, I’m Felix Harder, creator of NutritionAndFitness.Net. Using proven science I help people lose weight, build muscle and live a healthier life.

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About This Course

Who this course is for:

  • Anyone wanting to learn the truth about effective supplements

What you’ll learn: 

  • Understand and use the right supplements for your diet (fat loss, muscle growth, etc.)
  • Create a supplement stack that is right for your needs and lifestyle
  • Build more muscle or lose fat faster by optimizing your supplements
  • Improve immunity and energy levels with the right vitamins and minerals


  • No prior knowledge is required to take this course

Learn About The Best Supplements For Improved Nutrition, Health, Better Weight Loss And More Muscle Gains

Hi, I’m Felix Harder, fitness and dieting coach and Amazon best selling author. My Nutrition Supplements And Diet Planning course is designed for anyone who wants to get the most out of their diet plan, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.

In this course, I will take you through each of the steps involved in setting up your perfect supplement stack. 
Unfortunately, with so many different supplements on the market, it can be difficult to choose the right ones. I remember how intimidated I was after my first visit to the local supplement store, where I was surrounded by powders, bars and pills. This is why I wanted to create a video course that not only debunks the most common supplement myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.

Our Promise to You
By the end of this course, you will have learned the supplements that are right for you.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about nutrition supplements.

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
How To Build Your Custom Supplement Stack 00:00:00
Section 2 - Protein Supplements
Whey Protein 00:00:00
Casein Protein 00:00:00
Egg Protein 00:00:00
Pea Protein 00:00:00
Section 3 - Amino Acid Supplements
BCAA 00:00:00
Glutamine 00:00:00
Arginine 00:00:00
Beta Alanine 00:00:00
Carnitine 00:00:00
Creatine 00:00:00
Section 4 - Testosterone And Libido Enhancers
How To Increase Your Testosterone Naturally 00:00:00
Tribulus Terrestris 00:00:00
Maca 00:00:00
Section 5 - Supplements For General Health And Fitness
Fish Oil 00:00:00
Caffeine 00:00:00
Garlic 00:00:00
Ginger 00:00:00
Green Tea 00:00:00
Spirulina 00:00:00
Section 6 - Vitamin And Mineral Supplements
Why I Don’t Take Multivitamins 00:00:00
What Happens When You Overdose On Vitamins 00:00:00
Vitamin A Supplements 00:00:00
Vitamin B Supplements 00:00:00
Vitamin C Supplements 00:00:00
Vitamin D Supplements 00:00:00
Vitamin E Supplements 00:00:00
Vitamin K Supplements 00:00:00
Calcium Supplements 00:00:00
Magnesium Supplements 00:00:00
Phosphorus Supplements 00:00:00
Potassium Supplements 00:00:00
Sodium Supplements 00:00:00
Copper Supplements 00:00:00
Iron Supplements 00:00:00
Zinc Supplements 00:00:00
Section 7 - Supplements For Specific Health Goals
The Best Supplements For Vegans And Vegetarians 00:00:00
The Best Supplements For Joint And Bone Health 00:00:00
The Best Supplements For Fat Loss 00:00:00
The Best Supplements For Improved Sleep 00:00:00
The Best Supplements For More Focus And Concentration 00:00:00
The Best Supplements To Boost Your Immune System 00:00:00