This course is designed for those interested to learn the basics of weight loss coaching. Read more.
Hi, I’m Felix Harder, creator of NutritionAndFitness.Net. Using proven science I help people lose weight, build muscle and live a healthier life.
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Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- Anyone interested in coaching others on their weight loss journey.
- Anyone wanting to learn how to design diets and meal plans for themselves and others.Â
- Anyone wanting to grow their fitness business (online or in person)
What you’ll learn:Â
- Design weight loss diet plans
- Assess clients and determine fitness levels
- Understand the fundamentals of proper nutrition
- Build and grow a coaching business (online or in person)
Requirements:
- No prior knowledge is required to take this course
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION AND 10 CREDITS<<<
This weight loss course is not just for professionals but also for beginners who want to improve their own fitness level. I will take you through the process of becoming a weight loss expert step by step. You will learn everything you need to know about the fundamentals of good meal plans, workouts and how to design your very own for you or your clients.Â
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
- Nutrition Theory (Calories, Macronutrient, Meal Timing etc.)
- Meal Planning (Create diets for weight loss)
- Workout Routines (Cardio, strength training & HIIT for fat loss)
- Working with clients (assessing their eating habits & helping them see results fast)Â
Our Promise to You
By the end of this course, you will have learned how to become a weight loss coach. To work with clients and to grow your fitness coaching business.Â
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about becoming a weight loss coach.Â
NOTE:
(Please be aware that the course completion certificate issued by Skill Success upon completing the course differs distinctly from the professional certificate issued by Felix Harder.)
To receive your free certificate, follow these steps:
- Complete the course.
- Take a screenshot of your course dashboard showing completion.
- Email the screenshot to certificate@nutritionandfitness.net
- Include your full name and the name of the course in the email.
For any questions about the credits, feel free to send a message to the email above.
Course Curriculum
| Section 1: Introduction | |||
| Course Overview | 00:00:00 | ||
| The Roles And Responsibilities Of A Weight Loss Coach | 00:00:00 | ||
| Reasons For Becoming A Fitness Coach | 00:00:00 | ||
| Skills You Need As A Coach | 00:00:00 | ||
| How Much Does A Fitness Coach Earn | 00:00:00 | ||
| Section 2: Coaching Process | |||
| Fitness Trainer Business Models | 00:00:00 | ||
| Client Assessment Intro | 00:00:00 | ||
| Getting To Know Your Client | 00:00:00 | ||
| Understanding A Client's Pain Points | 00:00:00 | ||
| Setting Smart Diet Goals | 00:00:00 | ||
| Calculating BMI | 00:00:00 | ||
| How To Keep Client Motivated | 00:00:00 | ||
| Section 3: Weight Loss Nutrition Theory | |||
| Weight Loss Myths | 00:00:00 | ||
| The Weight Loss Pyramid | 00:00:00 | ||
| The Science Of Successful Weight Loss | 00:00:00 | ||
| Weight Loss vs Fat Loss | 00:00:00 | ||
| What About Fat Loss Foods? | 00:00:00 | ||
| Determining calorie need (TDEE) | 00:00:00 | ||
| Adjusting Your Diet For Weight Loss | 00:00:00 | ||
| How Much Protein For Weight Loss | 00:00:00 | ||
| How Much Fat For Weight Loss | 00:00:00 | ||
| How Many Carb For Weight Loss | 00:00:00 | ||
| Combining Your Macros | 00:00:00 | ||
| Meal Timing And Meal Frequency | 00:00:00 | ||
| How To Create A Diet Plan For A Client | 00:00:00 | ||
| Fat Loss Supplements | 00:00:00 | ||
| Section 4: Common Diets Explained | |||
| Gluten Free Diet Explained | 00:00:00 | ||
| Paleo Diet Explained | 00:00:00 | ||
| Low Carb Diet Explained | 00:00:00 | ||
| Intermittent Fasting Explained | 00:00:00 | ||
| Vegan Diet Explained | 00:00:00 | ||
| Ketogenic Diet Explained | 00:00:00 | ||
| Section 5: Weight Loss Training Theory | |||
| Weight Loss Exercising Myths | 00:00:00 | ||
| The Perfect Weight Loss Workout | 00:00:00 | ||
| HIIT Explained | 00:00:00 | ||
| How To Progress With Your HIIT Workouts | 00:00:00 | ||
| Can You Build Muscle And Lose Fat At The Same Time | 00:00:00 | ||
| Weight Training For Weight Loss | 00:00:00 | ||
| Why You Shouldn't Do More Reps When Dieting | 00:00:00 | ||
| Should You Train Fasted | 00:00:00 | ||
| Section 6: How To Solve Common Weight Loss Problems | |||
| Cheat Days And Cheat Meals | 00:00:00 | ||
| Diet Breaks | 00:00:00 | ||
| Breaking Through Fat Loss Plateaus | 00:00:00 | ||
| Explaining Unexpected Weight Changes | 00:00:00 | ||
| Is Starvation Mode Real? | 00:00:00 | ||
| Section 7: Weight Loss Motivation | |||
| Weight Loss Motivation Intro | 00:00:00 | ||
| How To Track Your Progress | 00:00:00 | ||
| Ideal Rate Of Fat Loss | 00:00:00 | ||
| Stop Relying On Willpower To Lose Weight | 00:00:00 | ||
| Avoid The "What The Hell Effect" | 00:00:00 | ||
| Section 8: Building Your Brand | |||
| Marketing And Selling Intro | 00:00:00 | ||
| Your Selling And Marketing Game Plan | 00:00:00 | ||
| Your Sales Approach | 00:00:00 | ||
| Content Marketing For Coaches | 00:00:00 | ||
| Your Mission Statement | 00:00:00 | ||
| Your Coaching Program Outline | 00:00:00 | ||
About This Course
Who this course is for:
- Anyone interested in coaching others on their weight loss journey.
- Anyone wanting to learn how to design diets and meal plans for themselves and others.Â
- Anyone wanting to grow their fitness business (online or in person)
What you’ll learn:Â
- Design weight loss diet plans
- Assess clients and determine fitness levels
- Understand the fundamentals of proper nutrition
- Build and grow a coaching business (online or in person)
Requirements:
- No prior knowledge is required to take this course
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION AND 10 CREDITS<<<
This weight loss course is not just for professionals but also for beginners who want to improve their own fitness level. I will take you through the process of becoming a weight loss expert step by step. You will learn everything you need to know about the fundamentals of good meal plans, workouts and how to design your very own for you or your clients.Â
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
- Nutrition Theory (Calories, Macronutrient, Meal Timing etc.)
- Meal Planning (Create diets for weight loss)
- Workout Routines (Cardio, strength training & HIIT for fat loss)
- Working with clients (assessing their eating habits & helping them see results fast)Â
Our Promise to You
By the end of this course, you will have learned how to become a weight loss coach. To work with clients and to grow your fitness coaching business.Â
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about becoming a weight loss coach.Â
NOTE:
(Please be aware that the course completion certificate issued by Skill Success upon completing the course differs distinctly from the professional certificate issued by Felix Harder.)
To receive your free certificate, follow these steps:
- Complete the course.
- Take a screenshot of your course dashboard showing completion.
- Email the screenshot to certificate@nutritionandfitness.net
- Include your full name and the name of the course in the email.
For any questions about the credits, feel free to send a message to the email above.
Course Curriculum
| Section 1: Introduction | |||
| Course Overview | 00:00:00 | ||
| The Roles And Responsibilities Of A Weight Loss Coach | 00:00:00 | ||
| Reasons For Becoming A Fitness Coach | 00:00:00 | ||
| Skills You Need As A Coach | 00:00:00 | ||
| How Much Does A Fitness Coach Earn | 00:00:00 | ||
| Section 2: Coaching Process | |||
| Fitness Trainer Business Models | 00:00:00 | ||
| Client Assessment Intro | 00:00:00 | ||
| Getting To Know Your Client | 00:00:00 | ||
| Understanding A Client's Pain Points | 00:00:00 | ||
| Setting Smart Diet Goals | 00:00:00 | ||
| Calculating BMI | 00:00:00 | ||
| How To Keep Client Motivated | 00:00:00 | ||
| Section 3: Weight Loss Nutrition Theory | |||
| Weight Loss Myths | 00:00:00 | ||
| The Weight Loss Pyramid | 00:00:00 | ||
| The Science Of Successful Weight Loss | 00:00:00 | ||
| Weight Loss vs Fat Loss | 00:00:00 | ||
| What About Fat Loss Foods? | 00:00:00 | ||
| Determining calorie need (TDEE) | 00:00:00 | ||
| Adjusting Your Diet For Weight Loss | 00:00:00 | ||
| How Much Protein For Weight Loss | 00:00:00 | ||
| How Much Fat For Weight Loss | 00:00:00 | ||
| How Many Carb For Weight Loss | 00:00:00 | ||
| Combining Your Macros | 00:00:00 | ||
| Meal Timing And Meal Frequency | 00:00:00 | ||
| How To Create A Diet Plan For A Client | 00:00:00 | ||
| Fat Loss Supplements | 00:00:00 | ||
| Section 4: Common Diets Explained | |||
| Gluten Free Diet Explained | 00:00:00 | ||
| Paleo Diet Explained | 00:00:00 | ||
| Low Carb Diet Explained | 00:00:00 | ||
| Intermittent Fasting Explained | 00:00:00 | ||
| Vegan Diet Explained | 00:00:00 | ||
| Ketogenic Diet Explained | 00:00:00 | ||
| Section 5: Weight Loss Training Theory | |||
| Weight Loss Exercising Myths | 00:00:00 | ||
| The Perfect Weight Loss Workout | 00:00:00 | ||
| HIIT Explained | 00:00:00 | ||
| How To Progress With Your HIIT Workouts | 00:00:00 | ||
| Can You Build Muscle And Lose Fat At The Same Time | 00:00:00 | ||
| Weight Training For Weight Loss | 00:00:00 | ||
| Why You Shouldn't Do More Reps When Dieting | 00:00:00 | ||
| Should You Train Fasted | 00:00:00 | ||
| Section 6: How To Solve Common Weight Loss Problems | |||
| Cheat Days And Cheat Meals | 00:00:00 | ||
| Diet Breaks | 00:00:00 | ||
| Breaking Through Fat Loss Plateaus | 00:00:00 | ||
| Explaining Unexpected Weight Changes | 00:00:00 | ||
| Is Starvation Mode Real? | 00:00:00 | ||
| Section 7: Weight Loss Motivation | |||
| Weight Loss Motivation Intro | 00:00:00 | ||
| How To Track Your Progress | 00:00:00 | ||
| Ideal Rate Of Fat Loss | 00:00:00 | ||
| Stop Relying On Willpower To Lose Weight | 00:00:00 | ||
| Avoid The "What The Hell Effect" | 00:00:00 | ||
| Section 8: Building Your Brand | |||
| Marketing And Selling Intro | 00:00:00 | ||
| Your Selling And Marketing Game Plan | 00:00:00 | ||
| Your Sales Approach | 00:00:00 | ||
| Content Marketing For Coaches | 00:00:00 | ||
| Your Mission Statement | 00:00:00 | ||
| Your Coaching Program Outline | 00:00:00 | ||
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