Discover the transformative power of Eye Yoga in the IAOTH, UK Certified Professional course. Enhance eye wellness with simple exercises! Read more.
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- Perfect for individuals aiming to boost their eye wellness or assist others through the practice of Eye Yoga.
What you’ll learn:Â
- Grasp simplified Eye Yoga theory
- Understand benefits and contraindications
- Practice various exercises
- Master the art of Eye massage
- Explore the principles of Acupressure for eyes
- Learn about a nourishing diet for optimal eye health
Requirements:Â
- No prior knowledge is required to take this course
Welcome to the IAOTH, UK Accredited Professional Certification in Eye Yoga. In this course, you’ll learn about keeping your eyes healthy through various eye exercises. This program helps you become a Certified Eye Yoga Practitioner, so you can share the benefits of with others.
The course is designed for people with busy schedules, and it avoids using complicated language.
This accredited course is approved by Virtued Academy International, a self-governing institute under the Virtued Society in India. The training follows the laws of India and is good for self-development. To register, contact IAOTH, UK, and check with local authorities.
Join this journey to improve your eye health. I’m excited to guide you through the exercises in the course!
Our Promise to You
By the end of this course, you will have learned eye yoga exercises and massage techniques.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Discover more of my courses on health and wellbeing, psychotherapy, psychology and more by visiting my Instructor Profile page.
Course Curriculum
| Section 1 - Foundations Of Eye Yoga | |||
| Programme Overview | 00:00:00 | ||
| Download Course Manual | 00:00:00 | ||
| Introduction To Eye Yoga | 00:00:00 | ||
| Benefits And Contraindications Of Eye Yoga | 00:00:00 | ||
| Preparing For Eye Yoga | 00:00:00 | ||
| While Doing Yoga | 00:00:00 | ||
| Section 2 - Eye Yoga Exercises | |||
| Bhramari Exercise | 00:00:00 | ||
| Multi-Directional Eye Exercise | 00:00:00 | ||
| The Three Circles Exercise | 00:00:00 | ||
| Near And Distant Viewing Exercise | 00:00:00 | ||
| Zoom-In And Zoom-Out Exercise | 00:00:00 | ||
| Eye Pushups | 00:00:00 | ||
| Jump Convergence Exercise | 00:00:00 | ||
| Figure Eight Exercise | 00:00:00 | ||
| Rolling Exercise | 00:00:00 | ||
| Section 3 - Eye Relaxation Techniques | |||
| The 20-20-20 | 00:00:00 | ||
| Palming Technique | 00:00:00 | ||
| Blinking Technique | 00:00:00 | ||
| Section 4 - Eye Massage Techniques | |||
| Introduction To Eye Massage | 00:00:00 | ||
| Contrasting Water | 00:00:00 | ||
| Eye Socket Massage | 00:00:00 | ||
| Pressure Relieving Massage | 00:00:00 | ||
| Eyebrow Pinching Massage | 00:00:00 | ||
| Temples Massage | 00:00:00 | ||
| Section 5 - Complementary Therapy Better Eyes | |||
| Acupressure For Better Eyes | 00:00:00 | ||
| Diet For Better Eyes | 00:00:00 | ||
| Coping Up With Stress Related Eye Pain Through Meditation | 00:00:00 | ||
| Section 6 - Getting Certified | |||
| Mandatory Reflective Thinking And Self Study | 00:00:00 | ||
| Quiz - Eye Yoga | Unlimited | ||
| Getting Certified | 00:00:00 | ||
About This Course
Who this course is for:
- Perfect for individuals aiming to boost their eye wellness or assist others through the practice of Eye Yoga.
What you’ll learn:Â
- Grasp simplified Eye Yoga theory
- Understand benefits and contraindications
- Practice various exercises
- Master the art of Eye massage
- Explore the principles of Acupressure for eyes
- Learn about a nourishing diet for optimal eye health
Requirements:Â
- No prior knowledge is required to take this course
Welcome to the IAOTH, UK Accredited Professional Certification in Eye Yoga. In this course, you’ll learn about keeping your eyes healthy through various eye exercises. This program helps you become a Certified Eye Yoga Practitioner, so you can share the benefits of with others.
The course is designed for people with busy schedules, and it avoids using complicated language.
This accredited course is approved by Virtued Academy International, a self-governing institute under the Virtued Society in India. The training follows the laws of India and is good for self-development. To register, contact IAOTH, UK, and check with local authorities.
Join this journey to improve your eye health. I’m excited to guide you through the exercises in the course!
Our Promise to You
By the end of this course, you will have learned eye yoga exercises and massage techniques.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Discover more of my courses on health and wellbeing, psychotherapy, psychology and more by visiting my Instructor Profile page.
Course Curriculum
| Section 1 - Foundations Of Eye Yoga | |||
| Programme Overview | 00:00:00 | ||
| Download Course Manual | 00:00:00 | ||
| Introduction To Eye Yoga | 00:00:00 | ||
| Benefits And Contraindications Of Eye Yoga | 00:00:00 | ||
| Preparing For Eye Yoga | 00:00:00 | ||
| While Doing Yoga | 00:00:00 | ||
| Section 2 - Eye Yoga Exercises | |||
| Bhramari Exercise | 00:00:00 | ||
| Multi-Directional Eye Exercise | 00:00:00 | ||
| The Three Circles Exercise | 00:00:00 | ||
| Near And Distant Viewing Exercise | 00:00:00 | ||
| Zoom-In And Zoom-Out Exercise | 00:00:00 | ||
| Eye Pushups | 00:00:00 | ||
| Jump Convergence Exercise | 00:00:00 | ||
| Figure Eight Exercise | 00:00:00 | ||
| Rolling Exercise | 00:00:00 | ||
| Section 3 - Eye Relaxation Techniques | |||
| The 20-20-20 | 00:00:00 | ||
| Palming Technique | 00:00:00 | ||
| Blinking Technique | 00:00:00 | ||
| Section 4 - Eye Massage Techniques | |||
| Introduction To Eye Massage | 00:00:00 | ||
| Contrasting Water | 00:00:00 | ||
| Eye Socket Massage | 00:00:00 | ||
| Pressure Relieving Massage | 00:00:00 | ||
| Eyebrow Pinching Massage | 00:00:00 | ||
| Temples Massage | 00:00:00 | ||
| Section 5 - Complementary Therapy Better Eyes | |||
| Acupressure For Better Eyes | 00:00:00 | ||
| Diet For Better Eyes | 00:00:00 | ||
| Coping Up With Stress Related Eye Pain Through Meditation | 00:00:00 | ||
| Section 6 - Getting Certified | |||
| Mandatory Reflective Thinking And Self Study | 00:00:00 | ||
| Quiz - Eye Yoga | Unlimited | ||
| Getting Certified | 00:00:00 | ||
Course Review
5.0
2 RatingsRelated Courses
Are you interested in higher education?
All Rights Reserved
Awesome for eyes
Cool excersises for eyes
Good program
First, the instructor and his assistant do an awesome job explaining and showing how to do the exercises. The course has lots of good information and I can’t wait to start the program.