Learn how to improve eyesight and promote eye wellness through eye yoga exercises and massage techniques.Read more.
About This Course
Who this course is for:
- Anyone who wants to improve their or others’ eye wellness
What you’ll learn:
- Simplified eye yoga theory
- Benefits and contraindications of eye yoga
- Eye yoga exercises
- Eye massage
- Acupressure for eyes
- Diet for eyes
- No prior knowledge is required to take this course
This IAOTH, UK Accredited Professional Certification will help you learn and professionally practice Eye Yoga. You will be able to help yourself and others as a Certified Eye Yoga Practitioner.
This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity and Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development, and students should contact the IAOTH, UK for registration/accreditation and relevant local authorities for the scope of practice.
Our Promise to You
By the end of this course, you will have learned eye yoga exercises and massage techniques.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
|Section 1 - Foundations Of Eye Yoga|
|Download Course Manual||00:00:00|
|Introduction To Eye Yoga||00:00:00|
|Benefits And Contraindications Of Eye Yoga||00:00:00|
|Preparing For Eye Yoga||00:00:00|
|While Doing Yoga||00:00:00|
|Section 2 - Eye Yoga Exercises|
|Multi-Directional Eye Exercise||00:00:00|
|The Three Circles Exercise||00:00:00|
|Near And Distant Viewing Exercise||00:00:00|
|Zoom-In And Zoom-Out Exercise||00:00:00|
|Jump Convergence Exercise||00:00:00|
|Figure Eight Exercise||00:00:00|
|Section 3 - Eye Relaxation Techniques|
|Section 4 - Eye Massage Techniques|
|Introduction To Eye Massage||00:00:00|
|Eye Socket Massage||00:00:00|
|Pressure Relieving Massage||00:00:00|
|Eyebrow Pinching Massage||00:00:00|
|Section 5 - Complementary Therapy Better Eyes|
|Acupressure For Better Eyes||00:00:00|
|Diet For Better Eyes||00:00:00|
|Coping Up With Stress Related Eye Pain Through Meditation||00:00:00|
|Section 6 - Getting Certified|
|Mandatory Reflective Thinking And Self Study||00:00:00|