Introduction To The Zen Lifestyle

Enhance your life with our Zen lifestyle program, designed to cultivate awareness, focus, and inner peace. Start transforming today! Read more.

5.0( 2 REVIEWS )
140 STUDENTS
1h 12m
Course Skill Level
Beginner
Time Estimate
1h 12m

Prof. Paul - Serial Entrepreneur - Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor

Access all courses in our library for only $9/month with All Access Pass

Get Started with All Access PassBuy Only This Course

About This Course

Who this course is for:

  • Anyone interested in the Zen lifestyle

What you’ll learn: 

  • Explore what Zen entails and how it can profoundly change nearly every aspect of your life.
  • Learn how Zen can enhance your appreciation of life.
  • Discover how Zen can simplify your life and bring you freedom.
  • Techniques for being mindful in the present moment.
  • Achieving more profound relaxation and better sleep.
  • How to gain more excellent health and vitality.
  • Understanding Zen concepts and secret knowledge.
  • Developing greater awareness, insights, and focus.

Requirements: 

  • No prior knowledge is required to take this course.

In this online Zen lifestyle course, we will demystify Zen and guide you to its essence. Zen living offers numerous benefits and can significantly enhance various aspects of your life. Many successful people such as Oprah Winfrey, Jennifer Aniston, Steve Jobs, Penelope Cruz, Jeff Bridges, Goldie Hawn, Tiger Woods, Jennifer Lopez, George Lucas, and many more practice Zen living and meditation.

If you aspire to look great, feel great, improve your health, release old pain, and fully embrace life, this course is perfect! We aim to help you achieve these outcomes quickly, simply, and effectively. This course will spare you years of researching, struggling, and feeling frustrated. Start today and begin feeling better tomorrow!

Break free from limitations! My courses can empower you to break through barriers and reach your goals. Visit my library!

Our Promise to You

By the end of this course, you will have learned to find peace through the Zen lifestyle.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and delve deeper into the Zen lifestyle.

Course Curriculum

Section 1 - Introduction And First Concepts
Introduction To A Zen Lifestyle 00:00:00
The Meaning Of Zen 00:00:00
Section 2 - Breathing - Key To Life
The Breath Is Key 00:00:00
Section 3 - Change Your Perspective And Simplify Your Life
Switch Your Perspective 00:00:00
Simplifying Your Life 00:00:00
Section 4 - Mindfulness And Meditation
Being Mindful Of The Present Moment 00:00:00
Meditating A Little Each Day 00:00:00
Section 5 - Daily Routines And Appreciation Of Life
Establishing A Daily Routine 00:00:00
Respecting And Appreciating Life 00:00:00
Section 6 - Final Thoughts And Ideas
Final Thoughts And Tips 00:00:00

About This Course

Who this course is for:

  • Anyone interested in the Zen lifestyle

What you’ll learn: 

  • Explore what Zen entails and how it can profoundly change nearly every aspect of your life.
  • Learn how Zen can enhance your appreciation of life.
  • Discover how Zen can simplify your life and bring you freedom.
  • Techniques for being mindful in the present moment.
  • Achieving more profound relaxation and better sleep.
  • How to gain more excellent health and vitality.
  • Understanding Zen concepts and secret knowledge.
  • Developing greater awareness, insights, and focus.

Requirements: 

  • No prior knowledge is required to take this course.

In this online Zen lifestyle course, we will demystify Zen and guide you to its essence. Zen living offers numerous benefits and can significantly enhance various aspects of your life. Many successful people such as Oprah Winfrey, Jennifer Aniston, Steve Jobs, Penelope Cruz, Jeff Bridges, Goldie Hawn, Tiger Woods, Jennifer Lopez, George Lucas, and many more practice Zen living and meditation.

If you aspire to look great, feel great, improve your health, release old pain, and fully embrace life, this course is perfect! We aim to help you achieve these outcomes quickly, simply, and effectively. This course will spare you years of researching, struggling, and feeling frustrated. Start today and begin feeling better tomorrow!

Break free from limitations! My courses can empower you to break through barriers and reach your goals. Visit my library!

Our Promise to You

By the end of this course, you will have learned to find peace through the Zen lifestyle.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and delve deeper into the Zen lifestyle.

Course Curriculum

Section 1 - Introduction And First Concepts
Introduction To A Zen Lifestyle 00:00:00
The Meaning Of Zen 00:00:00
Section 2 - Breathing - Key To Life
The Breath Is Key 00:00:00
Section 3 - Change Your Perspective And Simplify Your Life
Switch Your Perspective 00:00:00
Simplifying Your Life 00:00:00
Section 4 - Mindfulness And Meditation
Being Mindful Of The Present Moment 00:00:00
Meditating A Little Each Day 00:00:00
Section 5 - Daily Routines And Appreciation Of Life
Establishing A Daily Routine 00:00:00
Respecting And Appreciating Life 00:00:00
Section 6 - Final Thoughts And Ideas
Final Thoughts And Tips 00:00:00

Course Review

5.0

5.0
2 Ratings
  1. Anonymous

    Great Introduction to Zen

    5.0

    The course is organized, simple to understand and provides good guidance on how to develop a zen life style. I can put it to use right the way.

  2. Anonymous
    Douglas Mallary April 13, 2022 at 06:53 AM

    Best Yet

    5.0

    This is the best course I’ve taken with Skill Success yet!

Are you interested in higher education?