Overcoming Complex Post Traumatic Stress Disorder - CPTSD

Struggling with CPTSD? Learn how to cope and heal with strategies specifically designed for overcoming CPTSD. Start your recovery now! Read more.

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Course Skill Level
Beginner
Time Estimate
1h 33m

About This Course

Who this course is for:

  • Budding counselors
  • Psychology students

What you’ll learn: 

  • 12 evidence-based strategies to cope with and manage Complex PTSD
  • How to create a personalized emergency coping plan
  • A deeper understanding of Complex PTSD, grounded in research
  • First aid healing strategies specifically for Complex PTSD

Requirements: 

  • No prior knowledge is required

Complex Post-Traumatic Stress Disorder (CPTSD) is a serious mental health condition that develops after prolonged trauma. While it shares some similarities with Post-Traumatic Stress Disorder (PTSD), CPTSD involves distinct factors such as the nature of the trauma and its long-term impact on a person’s emotional and psychological well-being.

The symptoms of PTSD and CPTSD overlap in many ways, but CPTSD may include additional challenges, such as emotional detachment, dissociation, and difficulties in forming and maintaining relationships.

This CPTSD course offers a comprehensive, evidence-based approach to healing from complex PTSD, focusing on the most common form of CPTSD—trauma resulting from severe and prolonged abuse and neglect, especially during childhood. The course provides practical insights into the healing process for those affected by traumatic experiences such as verbal, emotional, spiritual, physical abuse, and sexual trauma.

In this course, you’ll learn a variety of techniques and tools to heal on emotional and spiritual levels. This course is designed as a self-help resource for individuals dealing with CPTSD alongside their prescribed treatments and medications. It’s important to note that this CPTSD course is not a replacement for professional mental health care but can complement therapy and other treatment plans.

If you’re looking for guidance on overcoming CPTSD, this course is ideal for those who want to better understand and support individuals dealing with CPTSD, including aspiring counselors, psychology students, and even parents or caregivers seeking to help a loved one.

Course Created By:
Vyas Psychology Training Centre—recognized for expertise in trauma healing and mental health education

Our Promise to You

By the end of this course, you will have developed effective coping strategies based on years of research and clinical experience in the treatment of overcoming CPTSD.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today! Click here to discover more courses on Psychology.

Course Curriculum

Section 1 - Introduction
Introduction And Course Overview 00:00:00
What Is Complex PTSD 00:00:00
How CPTSD Originated 00:00:00
Section 2 - CPTSD Coping Strategies
Intro To Coping With CPTSD 00:00:00
Introduction To Cognitive Healing 00:00:00
Psychoeducation 00:00:00
Minimizing Inner Critic 00:00:00
Minimizing Outer Critic 00:00:00
Introduction To Emotional Healing 00:00:00
Verbal Ventilation 00:00:00
Reparenting 00:00:00
Self-Mothering, Self-Fathering And Affirmations 00:00:00
Finding The Silver Linings 00:00:00
Somatic Healing 00:00:00
Meditation 00:00:00
The Journey Of Recovery 00:00:00
Practical Aspects Of Healing 00:00:00
Conclusion 00:00:00

About This Course

Who this course is for:

  • Budding counselors
  • Psychology students

What you’ll learn: 

  • 12 evidence-based strategies to cope with and manage Complex PTSD
  • How to create a personalized emergency coping plan
  • A deeper understanding of Complex PTSD, grounded in research
  • First aid healing strategies specifically for Complex PTSD

Requirements: 

  • No prior knowledge is required

Complex Post-Traumatic Stress Disorder (CPTSD) is a serious mental health condition that develops after prolonged trauma. While it shares some similarities with Post-Traumatic Stress Disorder (PTSD), CPTSD involves distinct factors such as the nature of the trauma and its long-term impact on a person’s emotional and psychological well-being.

The symptoms of PTSD and CPTSD overlap in many ways, but CPTSD may include additional challenges, such as emotional detachment, dissociation, and difficulties in forming and maintaining relationships.

This CPTSD course offers a comprehensive, evidence-based approach to healing from complex PTSD, focusing on the most common form of CPTSD—trauma resulting from severe and prolonged abuse and neglect, especially during childhood. The course provides practical insights into the healing process for those affected by traumatic experiences such as verbal, emotional, spiritual, physical abuse, and sexual trauma.

In this course, you’ll learn a variety of techniques and tools to heal on emotional and spiritual levels. This course is designed as a self-help resource for individuals dealing with CPTSD alongside their prescribed treatments and medications. It’s important to note that this CPTSD course is not a replacement for professional mental health care but can complement therapy and other treatment plans.

If you’re looking for guidance on overcoming CPTSD, this course is ideal for those who want to better understand and support individuals dealing with CPTSD, including aspiring counselors, psychology students, and even parents or caregivers seeking to help a loved one.

Course Created By:
Vyas Psychology Training Centre—recognized for expertise in trauma healing and mental health education

Our Promise to You

By the end of this course, you will have developed effective coping strategies based on years of research and clinical experience in the treatment of overcoming CPTSD.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today! Click here to discover more courses on Psychology.

Course Curriculum

Section 1 - Introduction
Introduction And Course Overview 00:00:00
What Is Complex PTSD 00:00:00
How CPTSD Originated 00:00:00
Section 2 - CPTSD Coping Strategies
Intro To Coping With CPTSD 00:00:00
Introduction To Cognitive Healing 00:00:00
Psychoeducation 00:00:00
Minimizing Inner Critic 00:00:00
Minimizing Outer Critic 00:00:00
Introduction To Emotional Healing 00:00:00
Verbal Ventilation 00:00:00
Reparenting 00:00:00
Self-Mothering, Self-Fathering And Affirmations 00:00:00
Finding The Silver Linings 00:00:00
Somatic Healing 00:00:00
Meditation 00:00:00
The Journey Of Recovery 00:00:00
Practical Aspects Of Healing 00:00:00
Conclusion 00:00:00

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