Whether you are a beginner or advanced yogi, this yoga masterclass will improve your skills. 26 classes that cover a wide variety of yoga techniques.
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About This Course
Have you been searching for a low impact exercise that also has a spiritual component to it? Yoga is what you’re looking for!
Whether you’re interested in learning yoga for your own benefit or you want to begin the journey of becoming a trained yogi – this course will get you started.
There are so many different tutorials available on yoga but if you really want to be pointed in the right direction – you need to follow a more structured and comprehensive course on yoga.
Aimee, a certified yoga instructor, will serve as your guide through your journey of improving your yoga skills. She has completed formal training to become certified and currently teaches in person classes as well.
Here’s what will be covered in this course:
- Vinyasa Basics
- Learn Proper Flow
- Standing Poses
- Balance
- Heart Openers
- Hip Openers
- Twist & Detox
- After Work Revitalizer
- Leg Strength
- Restorative
- Yoga for Relaxation
- Warriors
- Shoulders & Back Strength
- Yoga for Anxiety & Stress Relief
- Strengthen & Tone
Our Promise to You
By the end of this course, you will have a strong understanding of the core poses and techniques involved in Vinyasa Yoga.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and improve your yoga skills!
Course Curriculum
| Course Sessions Plan | |||
| Session 1 – Vinyasa Basics | 00:00:00 | ||
| Session 2 – Learn Proper Flow | 00:00:00 | ||
| Session 3 – Standing Poses | 00:00:00 | ||
| Session 4 – Balance | 00:00:00 | ||
| Session 5 – Heart Openers | 00:00:00 | ||
| Session 6 – Hip Openers | 00:00:00 | ||
| Session 7 – Twist & Detox | 00:00:00 | ||
| Session 8 – After Work Revitalizer | 00:00:00 | ||
| Session 9 – Leg Strength | 00:00:00 | ||
| Session 10 – Restorative | 00:00:00 | ||
| Session 11 – Yoga for Relaxation | 00:00:00 | ||
| Session 12 – Warriors | 00:00:00 | ||
| Session 13 – Shoulders & Back Strength | 00:00:00 | ||
| Session 14 – Yoga for Anxiety & Stress Relief | 00:00:00 | ||
| Session 15 – Strength & Tone | 00:00:00 | ||
Course Review
4.7
28 RatingsRelated Courses
Great classes, maybe too hard for beginners
I’m not done this class yet but feel I’ve seen enough to review. This course does a great job of teaching you how to flow, with many classes starting with the same routine for the first section. It can get repetitive if you have already mastered those poses. I think this course is geared more towards learners who have taken in studio classes before and had poses corrected, as the instructor does not tell what you should be looking for and what to avoid in your poses very often. As a home practitioner, I found many poses were too difficult for beginners but I’m excited to repeat my classes in this course and master them eventually. Overall, a difficult but inspiring course.
Yoga
I took this course because I didn’t have time to go to an hour class. I was able to do this daily and even though not an hour, I still received great benefits.
Beginner Yoga Master Class: 16 Fundamental Sessions
This was a very enlightening course. I really like the way each session was broken down into the proper flowing moves.
~Elizabeth Newcomb
Beginner Yoga Series
Great beginner yoga series! Very easy to understand and the website is easy to navigate.
Yoga Master Class
It was a fun and easy way to come back into balance. Thank you.