Beginner Yoga Master Class: 16 Fundamental Sessions

4.7/5 (28 ratings)
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Whether you are a beginner or advanced yogi, this yoga masterclass will improve your skills. 26 classes that cover a wide variety of yoga techniques.

Beginner Yoga Master Class: 16 Fundamental Sessions

$199

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About This Coursebeginner

Have you been searching for a low impact exercise that also has a spiritual component to it? Yoga is what you’re looking for!

Whether you’re interested in learning yoga for your own benefit or you want to begin the journey of becoming a trained yogi – this course will get you started.

There are so many different tutorials available on yoga but if you really want to be pointed in the right direction – you need to follow a more structured and comprehensive course on yoga.

Aimee, a certified yoga instructor, will serve as your guide through your journey of improving your yoga skills. She has completed formal training to become certified and currently teaches in person classes as well.

Here’s what will be covered in this course:

  • Vinyasa Basics
  • Learn Proper Flow
  • Standing Poses
  • Balance
  • Heart Openers
  • Hip Openers
  • Twist & Detox
  • After Work Revitalizer
  • Leg Strength
  • Restorative
  • Yoga for Relaxation
  • Warriors
  • Shoulders & Back Strength
  • Yoga for Anxiety & Stress Relief
  • Yoga for the Spine & Lower Back
  • Strengthen & Tone

Our Promise to You
By the end of this course, you will have a strong understanding of the core poses and techniques involved in Vinyasa Yoga.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and improve your yoga skills!

Course Curriculum

Course Sections

Session 1 – Vinyasa Basics

Session 2 – Learn Proper Flow

Session 3 – Standing Poses

Session 4 – Balance

Session 5 – Heart Openers

Session 6 – Hip Openers

Session 7 – Twist & Detox

Session 8 – After Work Revitalizer

Session 9 – Leg Strength

Session 10 – Restorative

Session 11 – Yoga for Relaxation

Session 12 – Warriors

Session 13 – Shoulders & Back Strength

Session 14 – Yoga for Anxiety & Stress Relief

Session 15 – Yoga for Spine & Lower Back

Session 16 – Strength & Tone

Reviews

4.7
28 student reviews
  1. Mary says:

    Brilliant course! It really helped me learn new skills and new ways of stretching. The course curriculum was very helpful for development.

  2. Megan says:

    I have already have prior knowledge with yoga. However, there were several new things I learned with this course. It’s really good to learn new things!

  3. Ruth says:

    I really didn’t expect to learn Yoga online. Great Course!

About The Instructor

Andrew

My name is Andy Norris and I've been an engineer for 5 years. I graduated from SDSU with a bachelor's degree in mechanical engineering, and I am EIT certified in California. I currently work as a salary design engineer for a multinational diversified engineering and manufacturing corporation. I have a passion for teaching and I hope my courses help you succeed in your professional life, as well as your personal life.