Beginner Yoga Master Class: 16 Fundamental Sessions
Whether you are a beginner or advanced yogi, this yoga masterclass will improve your skills. 26 classes that cover a wide variety of yoga techniques.
About This CourseBeginner
Have you been searching for a low impact exercise that also has a spiritual component to it? Yoga is what you’re looking for!
Whether you’re interested in learning yoga for your own benefit or you want to begin the journey of becoming a trained yogi – this course will get you started.
There are so many different tutorials available on yoga but if you really want to be pointed in the right direction – you need to follow a more structured and comprehensive course on yoga.
Aimee, a certified yoga instructor, will serve as your guide through your journey of improving your yoga skills. She has completed formal training to become certified and currently teaches in person classes as well.
Here’s what will be covered in this course:
- Vinyasa Basics
- Learn Proper Flow
- Standing Poses
- Heart Openers
- Hip Openers
- Twist & Detox
- After Work Revitalizer
- Leg Strength
- Yoga for Relaxation
- Shoulders & Back Strength
- Yoga for Anxiety & Stress Relief
- Yoga for the Spine & Lower Back
- Strengthen & Tone
Our Promise to You
By the end of this course, you will have a strong understanding of the core poses and techniques involved in Vinyasa Yoga.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and improve your yoga skills!
Course Sessions Plan
Session 1 – Vinyasa Basics
Session 2 – Learn Proper Flow
Session 3 – Standing Poses
Session 4 – Balance
Session 5 – Heart Openers
Session 6 – Hip Openers
Session 7 – Twist & Detox
Session 8 – After Work Revitalizer
Session 9 – Leg Strength
Session 10 – Restorative
Session 11 – Yoga for Relaxation
Session 12 – Warriors
Session 13 – Shoulders & Back Strength
Session 14 – Yoga for Anxiety & Stress Relief
Session 15 – Yoga for Spine & Lower Back
Session 16 – Strength & Tone