Beginner Yoga Master Class: 16 Fundamental Sessions

4.7/5 (28 ratings)
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Whether you are a beginner or advanced yogi, this yoga masterclass will improve your skills. 26 classes that cover a wide variety of yoga techniques.

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About This CourseBeginner

Have you been searching for a low impact exercise that also has a spiritual component to it? Yoga is what you’re looking for!

Whether you’re interested in learning yoga for your own benefit or you want to begin the journey of becoming a trained yogi – this course will get you started.

There are so many different tutorials available on yoga but if you really want to be pointed in the right direction – you need to follow a more structured and comprehensive course on yoga.

Aimee, a certified yoga instructor, will serve as your guide through your journey of improving your yoga skills. She has completed formal training to become certified and currently teaches in person classes as well.

Here’s what will be covered in this course:

  • Vinyasa Basics
  • Learn Proper Flow
  • Standing Poses
  • Balance
  • Heart Openers
  • Hip Openers
  • Twist & Detox
  • After Work Revitalizer
  • Leg Strength
  • Restorative
  • Yoga for Relaxation
  • Warriors
  • Shoulders & Back Strength
  • Yoga for Anxiety & Stress Relief
  • Yoga for the Spine & Lower Back
  • Strengthen & Tone

Our Promise to You
By the end of this course, you will have a strong understanding of the core poses and techniques involved in Vinyasa Yoga.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and improve your yoga skills!

Course Curriculum

Course Sections

Session 1 – Vinyasa Basics

Session 2 – Learn Proper Flow

Session 3 – Standing Poses

Session 4 – Balance

Session 5 – Heart Openers

Session 6 – Hip Openers

Session 7 – Twist & Detox

Session 8 – After Work Revitalizer

Session 9 – Leg Strength

Session 10 – Restorative

Session 11 – Yoga for Relaxation

Session 12 – Warriors

Session 13 – Shoulders & Back Strength

Session 14 – Yoga for Anxiety & Stress Relief

Session 15 – Yoga for Spine & Lower Back

Session 16 – Strength & Tone


28 student reviews
  1. Eugene Evans says:

    I took this course because I didn't have time to go to an hour class. I was able to do this daily and even though not an hour, I still received great benefits.

  2. Elizabeth Newcomb says:

    Beginner Yoga Master Class: 16 Fundamental Sessions
    This was a very enlightening course. I really like the way each session was broken down into the proper flowing moves. ~Elizabeth Newcomb

  3. Margaret Turner says:

    Beginner Yoga Series
    Great beginner yoga series! Very easy to understand and the website is easy to navigate.