This course is designed for those interested to learn the basics of capoeira, how to correctly execute Ginga – the fundamental movement of capoeira, and how to do the basic kicks and defences.
Read more.Instructor
Alon Yudelevich, professor Ligeiro is the founder of studio quilombo for capoeira and movement and belongs to the international biriba brasil school.
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Who this course is for:
- Martial artists
- Dancers
- Movement culture enthusiasts
- Fitness lovers
What you’ll learn:
- The foundations of Capoeira – basic principles and skills necessary to learn this incredible martial art, dance, and game
- Clear step-by-step progression the ‘Ginga’
Requirements:
- No prior knowledge is required to take this course
In this course, we will learn the foundations of Capoeira. Discover the basic principles and skills necessary to learn this incredible martial art, dance, and game.
In short bite-size lectures, we will learn in a clear step-by-step progression the ‘Ginga,’ the most fundamental Capoeira movement from where all other movements begin. Then, we will progress into the basic capoeira kicks and defences.
Simultaneously, we will condition our body, gain strength and flexibility which will also prepare ourselves for the next levels.
Our Promise to You
By the end of this course, you will have learned the basics of Capoeira.
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Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Course Resources | 00:00:00 | ||
| The Ginga | 00:00:00 | ||
| Section 2 - "Defesa E Ataque" Defense And Attack | |||
| Meia Lua De Frente And Cocorinha | 00:00:00 | ||
| Meia Lua De Compasso And Esquiva Baixa | 00:00:00 | ||
| Queixada And Esquiva Pra Tras | 00:00:00 | ||
| Armada And Esquiva Lateral | 00:00:00 | ||
| Section 3 - Combinations | |||
| Final Class | 00:00:00 | ||
Course Review
5.0
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Simply Awesome
Only an expert can communicate complex movements this effectively. Excited to make this part of my martial arts training. Really well done.
I would like the English translations for the movements. At some points in the videos the drum volume gets louder than expected.
I would also like to see a self defense application video in the future.
Love the style, flexibility, and mobility.
Keep up the good work.