About This Course
In this course, we will learn the foundations of Capoeira. Discover the basic principles and skills necessary to learn this incredible martial art, dance, and game.
In short bite-size lectures, we will learn in a clear step-by-step progression the ‘Ginga,’ the most fundamental Capoeira movement from where all other movements begin. Then, we will progress into the basic capoeira kicks and defences.
Simultaneously, we will condition our body, gain strength and flexibility which will also prepare ourselves for the next levels.
Who this course is for:
- Martial artists
- Movement culture enthusiasts
- Fitness lovers
Our Promise to You
By the end of this course, you will have learned the basics of Capoeira.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about Capoeira.
|Section 1 - Introduction|
|Section 2 - "Defesa E Ataque" Defense And Attack|
|Meia Lua De Frente And Cocorinha||00:00:00|
|Meia Lua De Compasso And Esquiva Baixa||00:00:00|
|Queixada And Esquiva Pra Tras||00:00:00|
|Armada And Esquiva Lateral||00:00:00|
|Section 3 - Combinations|