Hand Mudra Yoga

Learn basic to advanced hand mudras for better physical, mental, spiritual, and social growth. Read more.

5.0( 1 REVIEWS )
123 STUDENTS
48m
Course Skill Level
Beginner
Time Estimate
48m

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About This Course

Who this course is for:

  • Anyone who wants to become Hand Mudra Yoga Therapist to help oneself and others.

What you’ll learn:

  • Learn the basics of Kundalini
  • Learn the basics of Chakras
  • Learn Basic Hand Mudras
  • Learn Hand Mudras for Chakras and Kundalini
  • Learn Advanced Hand Mudras
  • Hand Mudra Therapy for 50+ Common Conditions

Requirements:

  • No prior knowledge is required to take this course

This IAOTH, UK accredited course will help you to master Hand Mudra Yoga and use it for better physical, mental, spiritual, and social growth. This course will cover Hand Mudra Yoga Therapy as a whole and enable you to practice the methods and techniques to deal with common conditions. This concise programme is designed, keeping in mind that you don’t have any prior knowledge and understanding of hand mudra, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

This programme is accredited, and this course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity and utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/accreditation and relevant local authorities for the scope of practice.

This course is helpful for any individual or professional who deals with Yoga, Naturopathy, Siddha, Ayurveda, Herbal Medicine, Natural Medicine, Spiritual Coach, Life Coach, yoga teacher training, yin yoga, tantra, yoga teacher, yoga nidra, yin yoga teacher training, yoga anatomy, meditation, mantra, aura, chakras, kundalini, chakra healing, kundalini healing, kundalini reiki, energy healing, transcendental meditation etc.

Our Promise to You
By the end of this course, you will have learned how to practice hand mudra yoga.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about hand mudra yoga.

Course Curriculum

Section 1 - Fundamentals Of Hand Mudra
Programme Overview 00:00:00
Basics Of Mudras 00:00:00
Basics Of Kundalini 00:00:00
Basics Of Chakras 00:00:00
Section 2 - Basic Hand Mudras
Vaayu Mudra - Mudra Of Air 00:00:00
Buddhi Mudra - Mudra Of Mental Clarity 00:00:00
Shunya Mudra - Mudra Of Emptiness 00:00:00
Apana Mudra - Mudra Of Digestion 00:00:00
Surya Mudra - Mudra Of The Sun 00:00:00
Ruksha Mudra - Mudra Of Dryness 00:00:00
Ushas Mudra - Mudra Of Dawn 00:00:00
Akash Mudra - Mudra Of The Sky 00:00:00
Prithvi Mudra - Mudra Of Earth 00:00:00
Anjali Mudra - Mudra Of Prayer 00:00:00
Section 3 - Advanced Hand Mudras
Root Chakra Mudra - Gyan Mudra 00:00:00
Sacral Chakra Mudra - Shakti Mudra 00:00:00
Solar Plexus Chakra Mudra - Rudra Mudra 00:00:00
Heart Chakra Mudra - Lotus Mudra 00:00:00
Throat Chakra Mudra - Granthita Mudra 00:00:00
Third Eye Chakra Mudra - Kalesvara Mudra 00:00:00
Crown Chakra Mudra - Mahamayuri Mudra 00:00:00
Varun Mudra - Mudra Of Rain 00:00:00
Apana Vayu Mudra - Mudra Of The Heart 00:00:00
Dhyana Mudra - Mudra Of Meditation 00:00:00
Linga Mudra - Mudra Of Heat 00:00:00
Praana Mudra Of Life 00:00:00
Hand Mudras For 50+ Common Ailments 00:00:00

About This Course

Who this course is for:

  • Anyone who wants to become Hand Mudra Yoga Therapist to help oneself and others.

What you’ll learn:

  • Learn the basics of Kundalini
  • Learn the basics of Chakras
  • Learn Basic Hand Mudras
  • Learn Hand Mudras for Chakras and Kundalini
  • Learn Advanced Hand Mudras
  • Hand Mudra Therapy for 50+ Common Conditions

Requirements:

  • No prior knowledge is required to take this course

This IAOTH, UK accredited course will help you to master Hand Mudra Yoga and use it for better physical, mental, spiritual, and social growth. This course will cover Hand Mudra Yoga Therapy as a whole and enable you to practice the methods and techniques to deal with common conditions. This concise programme is designed, keeping in mind that you don’t have any prior knowledge and understanding of hand mudra, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

This programme is accredited, and this course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity and utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/accreditation and relevant local authorities for the scope of practice.

This course is helpful for any individual or professional who deals with Yoga, Naturopathy, Siddha, Ayurveda, Herbal Medicine, Natural Medicine, Spiritual Coach, Life Coach, yoga teacher training, yin yoga, tantra, yoga teacher, yoga nidra, yin yoga teacher training, yoga anatomy, meditation, mantra, aura, chakras, kundalini, chakra healing, kundalini healing, kundalini reiki, energy healing, transcendental meditation etc.

Our Promise to You
By the end of this course, you will have learned how to practice hand mudra yoga.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about hand mudra yoga.

Course Curriculum

Section 1 - Fundamentals Of Hand Mudra
Programme Overview 00:00:00
Basics Of Mudras 00:00:00
Basics Of Kundalini 00:00:00
Basics Of Chakras 00:00:00
Section 2 - Basic Hand Mudras
Vaayu Mudra - Mudra Of Air 00:00:00
Buddhi Mudra - Mudra Of Mental Clarity 00:00:00
Shunya Mudra - Mudra Of Emptiness 00:00:00
Apana Mudra - Mudra Of Digestion 00:00:00
Surya Mudra - Mudra Of The Sun 00:00:00
Ruksha Mudra - Mudra Of Dryness 00:00:00
Ushas Mudra - Mudra Of Dawn 00:00:00
Akash Mudra - Mudra Of The Sky 00:00:00
Prithvi Mudra - Mudra Of Earth 00:00:00
Anjali Mudra - Mudra Of Prayer 00:00:00
Section 3 - Advanced Hand Mudras
Root Chakra Mudra - Gyan Mudra 00:00:00
Sacral Chakra Mudra - Shakti Mudra 00:00:00
Solar Plexus Chakra Mudra - Rudra Mudra 00:00:00
Heart Chakra Mudra - Lotus Mudra 00:00:00
Throat Chakra Mudra - Granthita Mudra 00:00:00
Third Eye Chakra Mudra - Kalesvara Mudra 00:00:00
Crown Chakra Mudra - Mahamayuri Mudra 00:00:00
Varun Mudra - Mudra Of Rain 00:00:00
Apana Vayu Mudra - Mudra Of The Heart 00:00:00
Dhyana Mudra - Mudra Of Meditation 00:00:00
Linga Mudra - Mudra Of Heat 00:00:00
Praana Mudra Of Life 00:00:00
Hand Mudras For 50+ Common Ailments 00:00:00

Course Review

5.0

5.0
1 Ratings
  1. Anonymous

    GREAT COURSE!!!

    5.0

    THIS COURSE HAS DEFINITELY HELPED ME UNDERSTAND THE CHAKRAS ON A DEEPER LEVEL! THE READING MATERIALS ARE EXTREMELY HELPFUL FOR RETAINING THE INFORMATION GIVEN IN THE LECTURE! -MT

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