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Learn The Path To Wisdom With Meditation
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1h 13m

This course is designed for those interested to learn the basics of meditation, as well as how it helps boost the immune system, and how it can improve your focus.

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Course Skill Level
Time Estimate
1h 13m



Prof. Paul - Serial Entrepreneur - Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor

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About This Course

Who this course is for:

  • Parents
  • Students
  • Working people

What you’ll learn: 

  • How mindfulness meditation can reduce pain by 50 to 90%
  • How mindfulness meditation can boost mood and alleviate anxiety and depression
  • Learn how mindfulness meditation can boost your focus dramatically
  • Learn how mindfulness meditation can improve sexual performance
  • Discover how mindfulness meditation can reduce stress and improve your quality of life and your career
  • Find out how mindfulness meditation boost immunity and overall health


  • No prior knowledge is required to take this course

This course is not medical advice but is based on scientific research and principles that are known to get results fast! Having these tools and strategies will dramatically increase the results you get and help you achieve your goals in less time.

If you want to feel great, achieve more, be healthier and live longer, this is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustration. Start this course today and start feeling better and achieving more tomorrow!

Our Promise to You

By the end of this course, you will have learned how to meditate.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about gaining wisdom through meditation.

Course Curriculum

Section 1 - Introduction And First Concepts
Introduction To Mindful Meditation 00:00:00
Understanding Mindful Meditation 00:00:00
How To Practice Mindful Meditation 00:00:00
Section 2 - Understanding And Beating Anxiety
Still More Mindful Meditation Techniques 00:00:00
Mindful Meditation And Your Brain 00:00:00
Why Is Awareness So Important 00:00:00
Section 3 - More Anti-Anxiety Skills And Concepts
Mindful Meditation And Work 00:00:00
Mindful Meditation And Relationships 00:00:00
Mindful Meditation And Happiness 00:00:00
Famous And Successful People Who Meditate 00:00:00
Great Mindful Meditation Apps 00:00:00
The Many Benefits Of Mindful Meditation 00:00:00
How To Create A Mindful Life 00:00:00
Section 4 - Conclusion
Conclusion – Final Thoughts And Tips 00:00:00