Please ensure Javascript is enabled for purposes of website accessibility
The Complete Raw Food Course: Basics, Entrees And Desserts
0( 0 REVIEWS )
2h 47m

This course is designed for those interested in learning how to have a diet of raw food.

Read more.
Course Skill Level
Time Estimate
2h 47m



Susan holds nutrition, culinary and education certifications from Body Ecology Diet, Raw Living Foods, Ayurvedic Cooking, WSET Wine Pairing, and Experiential Education (Ropes Course) – “Team Building In the Kitchen”, The Work of Byron Katie and completed the Avatar Master, Professional and Wizard Courses in 2009. Locally on Maui, Susan is a regular teacher for Whole Foods Market Kahului and is the wellness chef for 2009, 2010, 2011 Maui County Agricultural Festival sponsored by the Maui

Only want this course? Buy this course for $199 $29 and keep lifetime access. Click here

About This Course

Who this course is for:

  • Dieticians
  • Nutritionists
  • Those who want to learn more about raw food

What you’ll learn: 

  • Learn the basics of working with nuts and seed
  • Find a new way to nourish and bring substance to your meals
  • Learn how to put excellent fats and oils into your daily life


  • No prior knowledge is required to take this course

Get ready to enjoy the bliss of eating the most delicious sensual food experience on Earth.

Learning how to make Raw Food inspired the beginning of my health and beauty adventure! I learned by “doing” when I went away to a Shaman Training in Oklahoma 24 years ago. No one had heard of Raw Food then, and that included me. I was surprisingly awakened to a sensuality with food that I had never even dreamed of.

Within a few days, the puffiness around my eyes, as well as the rest of the body, disappeared. My joints moved easily and the light came back to my eyes. I had been a constant dieter and now I was free. I never counted another calorie and ate freely whatever I wanted from vital food from the Earth. I literally reversed signs of aging and you can too.

Basically, the reason Raw Food works so well for people is 4 fold:

  • You are getting an abundance of nourishment that your body is most likely craving.
  • You simply cannot overeat it – it is so satisfying.
  • You will never have to count calories, fat or carbohydrate grams, and portion sizes again. You can eat to your heart’s content.
  • Seriously, it is so delicious you will not even believe it.

Raw food is easy but takes learning some new techniques. This is why I created this course in a visual format. Once you understand it and “see” how it is made, rather than read how it is done, you will have the simple tools that will give you a lifetime of nourishment and intense pleasure.

In addition, once you learn the techniques, you can pick up any raw food preparation book and instantly know what the author is talking about and how to do it.

Here is what’s included in this course:

  • First, you learn the basics of working with nuts and seeds. This includes soaking, sprouting and blending.
  • In the videos, I show you how to do it all with close-ups, which my students find extremely helpful.
  • Since nuts and seeds are at the core of Raw Food, once you understand the simplicity of working with them and how to maximize their flavor and vitality, you will find a new way to nourish and bring substance to your meals.
  • You will learn how to put excellent fats and oils into your daily life; oils that nourish you and aid you in weight loss. Utilizing them with other raw foods will deliver sauces and dressings so delicious that you will want to drink them, and you can if you want.

Raw “living” foods are the best way to begin to nourish you in a way that your cells love.

Nourishment means “beauty”.

Nourishment means “vitality”.

Nourishment means “radiance”.

These can all be yours now by learning to incorporate raw “living” foods into your life.

Our Promise to You
By the end of this course, you will have learned how to a diet of raw food.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to create meals with raw food!

Course Curriculum

Section 1 - Introduction To Raw Foods
Intro To Healthy Raw Foods 00:00:00
Section 2 - Raw Food Basics
Equipment 00:00:00
Soaking 00:00:00
Juicing 00:00:00
Seed Powders 00:00:00
Grating 00:00:00
Seed Milk 00:00:00
Section 3 - Raw Food Delicious Dressings
Lemon Tahini Tamari Dressing 00:00:00
Recipe: Lemon Tahini Tamari (Golden Elixir Dressing) 00:00:00
Carrot Tahini Tamari Dressing 00:00:00
Recipe for Carrot Tahini Dressing 00:00:00
Sensual Savory Dressing 00:00:00
Recipe For Savory Sauce 00:00:00
Section 4 - Raw Food Entrees
Raw Pizza 00:00:00
Recipe – Luscious Marinara Sauce (Pizza Sauce) 00:00:00
Dehydrate Raw Pizza 00:00:00
Recipe: Raw Buckwheat Pizza Dough Crackers 00:00:00
Nut Cheese 00:00:00
Recipe: Mac Cheese Topping for Pizza 00:00:00
Heavenly Hummus 00:00:00
Recipe: Hummus 00:00:00
Recipe: Raw Almond Soup 00:00:00
Dulce Avocado 00:00:00
Nori Wraps 00:00:00
Section 5 - Desserts
Dessert: Nut Berry Cream 00:00:00
About Organic Wines 00:00:00